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Catskill Mountain Spa

Foot Reflexology for Self-Care - Workshop- 3hrs

Foot Reflexology for Self-Care - Workshop- 3hrs

Regular price $45.00 USD
Regular price Sale price $45.00 USD
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Come join us and learn how to enhance your sense of well-being and balance with foot reflexology for self-care at Catskill Mountain Spa! During this workshop, you will learn and practice various self-massage techniques and how to stimulate acupressure points on your feet that correspond to specific organs, glands, and areas of the body to give you a well-rounded self-care session that you can do for yourself anytime at home.
Chairs are provided but you may wish to bring a pillow, mat, or blanket for added comfort. Please bring water with you. It is important to hydrate after any type of bodywork. Se
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